Group training: All set for a positive ski experience with other participants.
All participants will get instructions according to their level, and will be given training tasks according to their individual needs.
Beginner or with some experience:
This course is suited for persons trying cross country for the first time or for persons who have started doing cross country
and wants an introduction to classic cross country technique.
We will practice balance and coordination.
Are you already up and going on cross country skies and need to improve your technique for more effective training, then this is the course for you.
We will practice position, weight distribution, kick and pole use.
The courses are held on one weekend, Saturday and Sunday from 18 November until Easter subject to snow
The advanced course is organized every second weekend.
Course price: Weekend course 10:30-12:00 NOK 1730
Rental of equipment:
Skis, boots and poles 2 days NOK 420
If you want to rent equipment, you order it together with the course.
The equipment is picked up 15 minutes before the start of the course.
The ski rental is at the back of the red garage / toilet building
When you get up to Trollvannstua.
The course is conducted from Oslo Ski Center, address Trollvannsveien 3
The meeting place is at the ski rental
Feel free to contact us on booking(at)skikurs.no if you have questions.
Payment for the course is done using Visa or Mastercard.